Grass-Fed Beef Jerky Boosts Testosterone Naturally
Testosterone as defined in wikipedia is “the primary male sex hormone In male humans, testosterone plays a key role in the development of male reproductive tissues such as the testis & prostrate, & for both males & females another key role is the promotion of secondary sexual characteristics such as increased muscle & bone mass. Testosterone is involved in health & well-being, & the prevention of osteoporosis. Insufficient levels of testosterone in men & women may lead to abnormalities including frailty and bone loss.”
So how do we achieve & maintain optimal hormonal balance? A healthy diet can play a big part & be the primary source of the building blocks your body needs to maintain optimum levels of vitamins, minerals & chemicals for maximum health & vitality. Grass-fed no hormone, no antibiotic beef is at the top of the list when it comes to a clean source of testosterone boosting protein. New Zealand Jerky’s grass-fed non-GMO beef jerky is the perfect portable version!
AnabolicHealth.com has created a super handy poster of other foods that should be on your shopping list, as well as some foods to avoid or eat in moderation. The Poster can be found here.